Spring is here

Yesterday was the first day of Spring and Nowruz (Persian New Year). I love the idea of a new year starting on the first day of Spring. It's the epitome of new beginnings. Any opportunity to start fresh appeals to me, since we can always use a reset. At least, I always welcome one.

I've been practicing yoga every day since January 1st, through Yoga With Adriene. Each January she starts a new 30 days of yoga practice, with a new video every day for a month. Each month she posts a new calendar with a theme for the month, with a video each day. Yesterday's practice was Yoga Joy, and Adriene asked us to make a list of what brings us joy. Here are some things that came to mind.

What Brings Me Joy

lazy Sundays

laughing with Brian and Lucy

laughing with friends

Milo snuggles

my bed

a good knitting project

a nourishing yoga session

hearing Lucy play her flute from another room

watching L dance 

a delicious meal

clean, cold sheets

museums

fresh flowers in the house

cuddling puppies

cute animal videos

Sesame Street 

baby smell

rainy days, especially when I don't have anywhere to be

corgis in backpacks

GBBO